Saturday, October 29, 2005

slow - ugh

Must be getting sick or something - swam 2,000 yards Sun & Mon but decreased over the week to 1,000 on Fri. harumph, I say.
But I feel better today so I'm going to give a good workout a whirl. And try to run Monday or so, too. :)


Daniel Levesque said...

You might need to take a couple of days off. I know that sometimes I overdo it when I swim and time to let my body heal is just the ticket. (Doing 2 miles per swim now myself)

Alasdair said...

Right you are! At least, right you sure seem to be...
I did take a day off (Friday) and Saturday was no problem back at 2k. OK, not no problem, but much more like how things were earlier in the week.
So, either the break or being well - or both - did the trick.
Thank you for the kind tip.